Plant-Based endurance athlete Bundle
Fuel your endurance goals with plant-based nutrition
Are you a plant-based or plant-curious endurance athlete struggling to meet your performance goals?
Do you wonder if you’re getting enough protein, carbohydrates, or key micronutrients to fuel your training and recovery?
The Plant-Based Masterclass Bundle is a comprehensive, three-part series designed to help you thrive on a plant-based diet, meet your unique nutrition needs, and achieve your endurance goals without compromising your health or performance.
Learn how to recognize the signs of underfueling as a plant-based athlete and take steps to fuel your body for optimal training and recovery.
What you'll learn:
Avoid Underfueling
Discover practical ways to balance your protein, carbohydrate, and fat intake to support endurance performance—without added stress or GI issues.
Meet Your Macros
Understand the key nutrients of concern for plant-based athletes, how to incorporate them through food, and whether supplementation is necessary.
Optimize Micronutrients
This bundle combines expert insights with actionable strategies to help you:
Get practical meal and snack ideas to make fueling easier and more realistic for your lifestyle.
Simplify Your Meal Planning
Learn how to adjust your fueling strategies for race day as a plant-based athlete, ensuring sustained energy and peak performance.
Race Ready on Plants
What's included:
This bundle includes three pre-recorded masterclasses with lifetime access to the recordings and downloadable handouts.
Learn how to recognize the signs of underfueling and meet your energy needs as a plant-based endurance athlete.
This class provides practical tips, sample meals, and snack ideas to help you fuel effectively and feel energized for training and recovery.
Masterclass #1
Enough: Fueling your body with enough to perform your best
Discover how to calculate your unique macronutrient needs and fuel your body without causing GI distress.
This class shows you how to balance carbs and protein, ensuring your plant-based diet supports sustainable performance and recovery.
Masterclass #2
Balance: Balancing carbs and protein without sacrificing performance
Explore the key micronutrients for plant-based athletes, including how to identify deficiencies, what bloodwork to monitor, and whether to supplement.
This class helps you build a diet that supports both peak performance and long-term health.
Masterclass #3
Sustain: Nailing down micronutrients for long-term success
Why Choose the Plant Based Masterclass Bundle?
Designed for Endurance Athletes
Science-Backed and Practical
Lifetime Access
Comprehensive and Complete
Unlike generic plant-based advice, this bundle addresses the unique demands of endurance sports, helping you fuel for peak performance and recovery.
Get evidence-based guidance broken down into actionable steps you can apply immediately.
Learn at your own pace with lifetime access to all recordings and handouts. Revisit key lessons anytime you need a refresher.
Cover everything from macronutrients to micronutrients and long-term sustainability, all in one place.