"Your Diet Sucks" is a no-nonsense podcast that cuts through the noise of diet culture and nutrition misinformation.

Designed for endurance athletes, fitness enthusiasts, and anyone curious about trending health topics on social media, this podcast tackles myths, breaks down complex nutrition science, and provides practical, evidence-based advice.

Each episode dives into key topics affecting performance, recovery, and overall health, helping listeners make informed choices about their diet and fueling strategies. Whether you're training for your next race or just want to stay on top of the latest nutrition trends, "Your Diet Sucks" delivers real talk with a side of humor.