Race week fueling essentials MASTERCLASS
Master race week nutrition & perform your best on the big day
Are you tired of guessing your way through race week nutrition and wondering if you’re truly ready to perform at your peak?
Whether it’s a marathon, Ironman, or ski mountaineering race, dialing in your fueling strategy is the key to feeling strong, energized, and confident when you step up to the starting line.
The "Race Week Fueling Essentials" Masterclass gives you a proven roadmap to reduce stress, avoid common mistakes, and ensure you’re fully fueled for race day success.
Take the guesswork out of meal planning.
What you'll learn:
What should race week fueling really look like?
Learn how to fuel properly without overdoing it.
Carbs, yes—but how much?
Discover when it makes sense and how to do it effectively.
Should you consider sodium pre-loading?
Avoid dehydration while maximizing energy.
Fluids: How much and when?
Fuel without discomfort for the big day ahead.
The perfect pre-race dinner.
Get your strategy dialed in for the 48 hours before the race.
Meal and snack timing:
The foods and timing that set you up for success.
Race morning nutrition:
Missed the live session? No problem. Access the full class recording anytime, anywhere on the Teachable platform.
What's included:
Lifetime Access to the Recording
Simplify your race week planning with downloadable guides packed with actionable tips.
Exclusive Handouts
Tailored strategies for endurance athletes, whether you’re prepping for a marathon, triathlon, or ultra-distance event.
Expert Insights You Can Trust
Why This Masterclass is a Game-Changer
Unlike generic nutrition advice, this masterclass is designed specifically for endurance athletes who:
Want to optimize their performance with tailored race week strategies.
Struggle with pre-race nerves and the uncertainty of what, when, and how to eat.
Need practical solutions to avoid GI issues and mid-race fatigue.
If you’ve ever worried about hitting the wall, cramping, or feeling sluggish when it matters most, this class is for you.