As a coach, you see it every day—athletes who push their limits but still struggle with fatigue, poor performance, or recurring injuries. Could underfueling be holding them back?
Learn the red flags of underfueling and how it impacts your athletes’ energy, performance, and health.
Explore the connection between chronic underfueling and RED-S, including its impact on bone health, hormones, and recovery.
Discover what, when, and how much your athletes need to eat to support their training and optimize performance.
This on-demand masterclass dives deep into the critical knowledge every coach needs to have:
Gain tools to help athletes develop a healthy relationship with food and their bodies while pursuing their goals.
Access the recording anytime on Teachable to learn at your own pace. Perfect for reviewing whenever you need a refresher!
Get a complete copy of the presentation, making it easy to reference key points and share insights with your athletes.
Endurance athletes rely on their coaches to guide them toward success—but underfueling can silently undermine even the best training plans. This masterclass gives you the expertise to:
Support athletes in fueling properly to avoid fatigue, injury, and burnout.
Help them build resilience and achieve their goals with confidence.
Deepen your knowledge of RED-S and its impact on performance.
Strengthen trust and communication with your athletes by addressing sensitive topics like body image and nutrition.
When your athletes thrive, your reputation as a coach grows. This masterclass is your chance to elevate your coaching and make a real difference in their lives.